1 package large flour tortillas (try spinach)

1 small salad bar to-go box from your favorite grocery store, filled with your choice of cut veggies:  Mushrooms, carrot and celery sticks, radish slices, spinach or romaine, sprouts, tomatoes, corn, shredded beets and/or zucchini, artichoke hearts, etc.

1 tub of your favorite hummus (or see this recipe to make your own) or dairy-free cream cheese (try Tofutti or Follow Your Heart brands and use that instead of the hummus for a rich treat that’s totally cholesterol-free!)

Optional: 1 package Tofurky or Field Roast Deli Slices


Spread a layer of hummus (and/or vegan cream cheese) all over the tortilla. Sprinkle your veggies over the spread towards the middle of the tortilla. If using, add 2-3 slices of deli slices. Roll up, cut in half or in ½ inch slices.  Enjoy! This is a great snack to make ahead of time. We usually make 3-4 wraps at a time, using the whole package of hummus and all the veggies, and wrap the extras up for work. That way when we get the munchies at work these healthy wraps are waiting for us, and we can ignore the donuts and potato chips!

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